Dysthymia is a mood disorder and form of chronic depression that lasts two years or more. When people struggle with this mood disorder for such an extended period of time, it can be almost impossible for them to function normally from day to day. Often, the best course of action to help someone with dysthymia is to reach out for dysthymia therapy and treatment under the supervision of experienced mental health professionals.
At Prairie Recovery Center, we proudly provide persistent depression treatment in North Dakota for people who want to ease the symptoms of this disorder and live a peaceful life. If you or someone you care about is interested in a dysthymia support group or our dysthymia treatment center in North Dakota, reach out to our friendly Prairie Recovery Center team today by calling [Direct] or completing our online contact form.
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The precise causes of dysthymia are unknown. However, research indicates that it can result from a combination of genetics, biochemistry, and environmental factors. A family history of depression or an imbalance in brain chemistry are often present in those with dysthymia. Environmental factors may also come into play, and often, dysthymia is triggered or intensified by life stressors.
Although the symptoms are not as harsh as those of other forms of depression, affected individuals struggle nearly every day with low self-esteem, despair, and hopelessness. A dysthymia treatment center can help lift the cloud of this disorder so that each individual can begin to focus on moving forward.
Dysthymia occurs more often in women than men and affects up to 5% of the general population. Dysthymia can occur alone or in combination or other mood or psychiatric disorders, substance use disorders, or compulsive behaviors, which are sometimes used to self-medicate or cope with the symptoms of dysthymia.
Signs and Symptoms of Dysthymia
The main symptom of dysthymia is low, dark, or sad moods daily for at least two years.
Other symptoms of dysthymia can include:
- Poor appetite or overeating
- Feeling helpless
- Apathy or loss of interest in once enjoyable activities
- Insomnia or excessive sleep
- Physical symptoms such as aches, headaches, or digestive issues
- Low energy or fatigue
- Withdrawal or social isolation
- Low self-esteem
- Suicidal thoughts
- Feelings of hopelessness
Dysthymia Treatment
As with other forms of depression, there are many treatment options for individuals with dysthymia. Research shows effective treatment typically includes a combination of psychotherapy, group support, and antidepressants. Selective serotonin reuptake inhibitors (SSRIs) have proven effective as well as talk therapies, such as cognitive-behavioral therapy and interpersonal therapy. By definition, dysthymia is a chronic condition lasting many years. Though some people recover entirely, others continue to have some symptoms despite treatment. Long-term maintenance medication and ongoing medication management may be required.
Our Prairie Recovery Center team believes in the effectiveness of comprehensive treatment for dysthymia. That’s why we provide a range of treatment and therapy options so each of our patients can receive the precise level of care they need to enhance their mental health and well-being. Our team of experts evaluates each patient’s needs and creates a customized treatment plan that addresses these needs. Find out more about the Prairie Recovery Center difference today.