By its nature, addiction tends to make people isolate themselves from their loved ones. When people use drugs and alcohol behind closed doors, there is an increased danger of severe health consequences such as overdose or death. That’s why it’s crucial for people to reach out and find support in order to heal from addiction. One of the most effective methods of helping people face their addiction issues is a 12-step therapy program.
At Prairie Recovery, our 12-step recovery program in North Dakota gives people a group of like-minded people who are pursuing their own recovery. As people work through this addiction therapy program, they seek clarity from their addiction through incremental personal realizations and actions known as “steps.” If you’re interested in learning more about our 12-step therapy program in North Dakota, contact our Prairie Recovery Center team today by calling [Direct] or filling out our online contact form.
What Is a 12-Step Recovery Program?
A 12-step recovery program is a self-help group that is based on the 12 steps of Alcoholics Anonymous (AA). The 12 steps were created in the 1930s by AA’s founder, Bill Wilson, and they provide a blueprint for recovering from addiction.
The 12 steps are:
- We admitted we were powerless over alcohol and that our lives had become unmanageable.
- We came to believe that a power greater than ourselves could restore us to sanity.
- We made a decision to turn our will and our lives over to the care of God as we understood Him.
- We made a searching and fearless moral inventory of ourselves.
- We admitted to God, ourselves, and another human being the exact nature of our wrongs.
- We are entirely ready to have God remove all these defects of character.
- We humbly asked Him to remove our shortcomings.
- We made a list of all persons we had harmed and became willing to make amends to them all.
- We made direct amends to such people wherever possible, except when to do so would injure them or others.
- We continued to take personal inventory and, when we were wrong, promptly admitted it.
- We sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
- We have had a spiritual awakening as the result of these steps. We tried to carry this message to alcoholics and practice these principles in all our affairs.
The 12 steps provide a roadmap for recovering from addiction. They are designed to help people admit that they are powerless over their addiction, come to believe in a power greater than themselves, and make a decision to turn their lives over to God. As people work through the 12 steps, they become willing to have God remove their shortcomings and make amends with those they have harmed.
The 12 steps are also based on the principle of self-help. That is, individuals can recover from addiction by helping others struggling with addiction. This is one of the reasons why 12-step therapy programs are so effective. They provide people with a community of support and accountability.
Am I a Good Candidate for a 12-Step Program?
There are a variety of 12-step programs available, each with a different focus. These programs can be helpful for people who are struggling with addiction and want to change their lives. They can provide support, structure, and accountability. They can also be a great way to connect with other people who are going through similar experiences.
You might be a good candidate for a 12-step program if:
You’re struggling with addiction and want to make a change
You’re feeling isolated and alone in your struggle
You want to connect with other people who understand what you’re going through
You’re looking for support and accountability
You want to learn more about addiction and recovery
You’re ready to make a commitment to recovery
12-step programs are not for everyone, but they can be helpful for many people. If you’re not sure if a 12-step program is right for you, it can be helpful to talk to a trained professional, such as our experienced team at Prairie Recovery. We can help you explore your options and find the best treatment for your needs.
What Are the Benefits of 12-Step Therapy?
There are many benefits to 12-step therapy programs, including:
- People can find support from others who are facing similar struggles.
- The 12 steps create accountability among participants, which reduces the chance of relapse.
- People can share strategies and learn from others in the group.
- 12-step therapy programs provide a safe place for people to open up about their addiction and struggles.
- The 12 steps offer a spiritual awakening for those who pursue them.